Practicing Thankfulness…

 

Good Morning Yinz Guys & Happy 1st Day of Spring on this Monday morning to start off the work week right! You prob can’t tell just by reading this…but y’all I’m in such a good mood. There’s a few reasons why but mainly because when I went to bed last night I said “Courtney tomorrow you’re going to have a good day…NO MATTER WHAT. You are going to wake up being thankful and full of gratitude.” And that’s exactly what I did.

I spent this past weekend in bed with a cough, stuffy nose and sore throat. Thankfully by Sunday night I was feeling a lot better, actually the best I have in a few weeks. I’m sure it’s been all the late nights that finally caught up to me. So I really did nothing but lay around, drink some tea and I also finally felt up to washing my hair as well. Another thing I finally got around too was changing my template for the blog(if you haven’t noticed the change then…suprise lol). But since I spent the weekend alone I had a lot of time to think about my future and how much I wanted to accomplish this year. Then I thought about how lucky I am NOW. And even though I may not vocalize it enough I am really THANKFUL for everything that I currently have. But again, like I said…I don’t vocalize it as nearly as much as I do about the things I don’t like that is going on around me. Like not being financially where I want to be, or not enjoying my place of employment. Also lately I’ve been so hard on myself when it comes to my physical appearance. I’ve been lucky enough to have spent the last couple weeks constantly being told how beautiful I am, which normally would have me out in these steeets really feeling myself. But since I turned 32 last month, not only do I not feel like I’m no my best looking self, I’ve also been having a hard time with just responding with a “Thank You” when I’m complimented on my looks. Crazy right? Like here I am meeting someone who has none stop told me how beautiful I am…and I can’t even just say “Thank You”.

Also, when it comes to work, I’m sure my co-worker hates me sometimes lol. Because all it takes is one crappy call to really put me in a bad mood. Then I end up spending the whole shift complaining about EVERYTHING. I’ve even gotten to the point where I hate to even hear myself complaining. So if I’m over my complaining I know she is. So today when I came into work I even made an announcement that today I was going to be extremely positive and full of gratitude for this job that I have. It may not be the job that I wanted but it is not a busy or too stressful of a job which allows me to write and blog in between work. Another thing I’ve noticed is once I start compiling it’s really hard for me to get out of that funk and stop complaining which I also think is a extremely aggravating. So I decided that even if I get frustrated I’m not going to go off on a tangent and allow a little frustration drag me down for the whole day.’

I’m also back to writing in my “Prayer Journal”. When it comes to me and faith I like to treat it as a personal journey. My family on both sides belong to churches and I attended Catholics schools from K-12th grade. So I definitely believe in God and faith…but it might not be in the most traditional way. But there’s one thing I strongly believe in and that’s prayer. So for the past couple of years I’ve kept a prayer journal where I did some bible studying on my own with help of a few books my Grandmother and Aunt from my father’s side got me years ago. (Link books…and explain that you also brought one on your own). I’ve noticed that when I regularly write in it, I feel less anxious, much lighter and a lot calmer. It helps me let go of things and just let them be and trust that things will be alright. Now I’m not the best at always being consistent…but if you’re a long time reader of this blog I’m sure you know this by now lol. But when I am writing in it I like to do it mainly before I go to sleep, and sometimes when I wake up. For it’s the best way to end my day and sometimes start it.

So you’re probably wondering why I’m saying all of this, well because I came across a great quote the other night while scrolling on Pinterest and it triggered me to want to do better when it came to me being thankful and showing more gratitude for the things I do have and stop worrying about what I don’t have…yet. The quote said “It is not happy people who are thankful. It is thankful people who are happy.”. And for some reason that quote just hit me like “WOW”…here I am complaining about having to return to work on Monday and how I hate this or hate that and how unhappy I am cause of these things…when in reality I’m the only one who is in charge of my happiness. And that maybe if I found things to be thankful for I would be a lot happier. So my challenge for this whole week is to make sure I stay happy…no matter what. Now I’m not saying I won’t get upset about something or want to flip a table…I mean cause I’m still human. But I will deal with these situation in a calmer and better manner and not dwell on them and allow them to ruin my whole day. I also challenge you this week to keep a positive mindset and to be thankful for the things you have that make you happy. Also I want to know what are some ways in which you practice thankfulness and gratitude, I would love see what you guys do when you feel like nothing’s going right.

Well that’s all I have for today. Thank you for checking out this #MotivationalMonday post. I hope you all have a great rest of the day and week.

Peace Yinz Guys

#WhenIshHappens

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One thought on “Practicing Thankfulness…

  1. I know exactly what you mean! I used to complain a lot, and sometimes without even realizing it. It became a habit.
    I admit that I still do complain at times, but definitely a lot less, and I correct myself by focusing and directing my thoughts towards the positive in the situation.
    Great post! Thank you for sharing.

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